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Category: Health

Journey to Health Post Surgery

June 10, 2020 rustyspeaks

Well it has been ONE hell of a long time folks. I didn’t stop working out just haven’t been blogging…

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Posted in: Health

My Journey To Health Part Deux (Finally broke 198 again Adding the Advocare 24 day cleanse)

March 23, 2018 Russell Stevens Leave a comment

  Well we are back under 200 and I am fucking PUMPED. damn I had been holding over 200 for…

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Posted in: Health Filed under: Business, Food, Workout

My Journey To Health Part Duex (New Toy makes for unhappy boy)

March 21, 2018 Russell Stevens 1 Comment

What’s up Cats. Hope all is well and those of you who have been inspired to take a journey of…

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Posted in: Health

My Journey To Health Part Duex One More taking it seriously W/videos

March 14, 2018 Russell Stevens Leave a comment

Alright Peeps it’s time to tell you what is up. Well FUCK AB day. You know it doesn’t get better.…

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Posted in: Health

My Journey To Health Part Deux (Ol’ One More’s Private Heaven My Hell)

March 12, 2018 Russell Stevens 1 Comment

Alright gang I want to thank you cats for continuing to read my bitch sessions. So I am currently working…

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Posted in: Health

My Journey To Health Part Deux (from one gym to the next)

March 5, 2018 Russell Stevens Leave a comment

Well guys I don’t like going damn near a Month without posting but it has been a bit of a…

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Posted in: Health

My Journey To Health Part Deux

February 1, 2018 Russell Stevens Leave a comment

WHAT’S UP!!! Been a while since my last post. We had the holidays and a week vacation which sort of…

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Posted in: Health

My Journey to Health days 89-102

December 1, 2017 Russell Stevens Leave a comment

HOLY SHIT past the 100 day mark of this Journey. I never would have thought I would make it this…

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Posted in: Health

My Journey to Health Days 82-88

November 17, 2017 Russell Stevens Leave a comment

My fucking legs HURT!!!!!! Let me tell you after working out damn near 3 months ONE would THINK that ONE…

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Posted in: Health

My Journey to Health days 77-81

November 10, 2017 Russell Stevens Leave a comment

Man what a damn week with Ol’ One More. I got the text Sunday evening ‘Hey do you want to…

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Posted in: Health

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Recent Posts

  • Drinks with an Entrepreneur: Scott Snipas
  • Journey to Health Post Surgery
  • Drinks with an Entrepreneur: Michael Barnes

Recent Comments

  • Teresa Hill on My Journey To Health Part Duex (New Toy makes for unhappy boy)
  • RONNIE on My Journey To Health Part Deux (Ol’ One More’s Private Heaven My Hell)
  • rustyspeaks on My Journey To Health Day 6

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