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Category: Health

My Journey to Health Days 75-77

November 6, 2017 Russell Stevens Leave a comment

I am posting so soon because I hit a major milestone today. 30 lbs lost off my fat ass. 30…

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My Journey to Health Days 67 through 74

November 3, 2017 Russell Stevens Leave a comment

Let me start this shit by saying FUCK AB DAY. In fact I am pissed at Ol’ One More because…

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My Journey To Health Days 59-66

October 26, 2017 Russell Stevens Leave a comment

Well what a week guys. Probably my toughest yet but not in the way you would think. I have some…

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My Journey to Health Days 40-58

October 19, 2017 Russell Stevens Leave a comment

Man it has really been a while since I touched base with you guys. I hope like hell you didn’t…

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My Journey to Health Days 32-40

October 9, 2017 Russell Stevens Leave a comment

Sorry to have taken so long for a post but life gets in they way sometime. The gym I was…

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My Journey to Health Day 31

September 28, 2017 Russell Stevens Leave a comment

Day 31 Man what an AMAZING week (except for the ass whippin’s I took) I had. Let me start by…

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My Journey to Health Days 26-30

September 25, 2017 Russell Stevens Leave a comment

I know it has been a week since I last posted but my world got away from me last week.…

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My Journey to Health Days 21, 22, (23 injury and 24, 25 weekend)

September 18, 2017 Russell Stevens Leave a comment

Seems like forever since I posted but we had a bit of a set back. These OLD ASS muscles can…

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My Journey to health Day 20

September 12, 2017 rustyspeaks Leave a comment

What’s up guys its the shrinking man here and I mean everything including muscle. One of my biggest problems with…

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My Journey to Health Days 17, 18, 19

September 11, 2017 rustyspeaks Leave a comment

Holy Shit it has been 19 days since I began this trek. Days 17 and 18 were the weekend so…

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Recent Posts

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  • Journey to Health Post Surgery
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Recent Comments

  • Teresa Hill on My Journey To Health Part Duex (New Toy makes for unhappy boy)
  • RONNIE on My Journey To Health Part Deux (Ol’ One More’s Private Heaven My Hell)
  • rustyspeaks on My Journey To Health Day 6

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